What is Agave Nectar?

Agave syrup, also known as maguey syrup or agave nectar, is a sweetener commercially produced from several species of agave, including Agave tequilana and Agave salmiana. Blue-agave syrup contains 56% fructose as a sugar providing sweetening properties.

Is agave nectar healthy?

Because agave syrup is much higher in fructose than plain sugar, it has greater potential to cause adverse health effects, such as increased belly fat and fatty liver disease.

Is agave nectar and honey the same?

Agave nectar has a dark amber color, but has a more neutral flavor than honey. One tablespoon of the sweetener has about 60 calories compared to about 45 and 60 in the same amount of granulated sugar and honey, respectively. It’s 1 ½ times sweeter than sugar and so you can use less of it

What is agave nectar made of?

Agave syrup comes from the agave plant, a succulent that is native to dry regions in Mexico. Agave syrup predominantly consists of fructose and some glucose, along with water, as well as small amounts of other carbohydrates, fat, polyols and vitamins and minerals.

What does agave nectar do?

Agave nectar is a sweetener that you can use as an alternative to sugar. It’s much sweeter, so you can use less of it for the same effect. It’s more natural than other alternative sweeteners. It’s also vegan, so it’s an attractive alternative to honey for some people.

Where to buy agave nectar in Namibia?

It is available at Spar Hochland and SuperSpar  Maerua.