What is Quail Meat?

Quail meat, for instance, is highly nutritious, giving you protein, calcium, iron and zinc. Quail eggs are high in protein and choline– good for your brain! As for vitamins, when you eat quail you get vitamins B, D, A, and K.

Is quail a good meat to eat?

Compared to eating chicken, eating quail is better for you because quail meat is higher in vitamin C and iron. Quail gives you vitamin A whereas chicken does not. And quail also gives you more minerals and amino acids than chicken meat

What does quail taste like?

They taste sort of like tiny ducks, since their breast meat is dark rather than white. I cooked the six quails in different ways, on different days, and dined alone.

What kind of meat is quail?

A small plump game bird, weighing 1 to 2 pounds that originated from the pheasant family and is often sought for its delicately flavored white (U.S.) or dark (Europe) meat. The meat is more moist than that of a grouse, but similar in appearance.

Is quail white meat or dark meat?

Other birds that we eat, such as quail, duck or pigeon, have all dark meat. Chickens and turkeys are among a small group of birds with white flesh on the breasts and wings.

Is quail better than chicken?

Let’s face it, quail are small compared to chickens, and so are their eggs. While quail are very prolific, it does take more of them to get equal pounds of food. HOWEVER, quail meat is higher in protein and is therefore more filling. Most adults cannot eat more than one or two quail at a meal

Where to buy quail meat in Namibia?

It is available at Windhoek Meat and Butcher’s Inn.