How much does OPTIFAST cost?
The average cost of OPTIFAST is between $3 and $4 per meal. Keep in mind it’s about the quality of your diet. OPTIFAST is not just a protein shake. It offers complete nutrition, giving you 100% of the daily value of most vitamins and minerals.
What can I use instead of OPTIFAST?
Just like Optifast, Medifast is another leading band of meal replacements. But what sets it apart is that Medifast does not require medical supervision while on the program and also serves a more targeted population that do not specifically struggle with obesity unlike Optifast does.
How fast do you lose weight on OPTIFAST?
During the Intensive Level of the OPTIFAST Program, weight loss averages 1.0 to 2.5kg/week with an average total loss of 20kg after 12 to 16 weeks1, 2, 3. It is common to see a larger amount of weight loss in the first week of the Program.
Do you need a prescription for OPTIFAST?
Meal Replacement: This program narrows your food choices and controls the types of foods you eat in order to help you lose weight and stay healthy. Medically Supervised: Optifast is only available by a doctor’s prescription.
How long can I stay on Optifast?
It is a total diet replacement providing less than 800 calories per day. This level is designed to achieve a large initial weight loss whilst helping to preserve lean body mass. You can stay on this level for anywhere up to 12 weeks, however, this period is variable and depends on your weight loss goals.
Where to buy optifast Namibia?
It is available at pharmacies in Namibia.