Is liposomal vitamin C better than vitamin C?
We have demonstrated that oral delivery of vitamin C encapsulated in liposomes promotes greater bioavailability than unencapsulated vitamin C, while avoiding the risks associated with intravenous administration. This observation has favorable implications for both scientific study and clinical use.
What is liposomal vitamin C?
Put simply, liposomal vitamin C is vitamin C which is contained within a liposome – a spherical vesicle containing fats (or lipids, hence the name). Liposomes mimic the cell membranes within the body, which is what helps to deliver the ingredients into the desired cells via the digestive system
What are the benefits of taking liposomal vitamin C?
The absorption of liposomal vitamin C is significantly higher than that of a standard vitamin C supplement. Benefits of liposomal vitamin C include increased bioavailability, cardiovascular support, skin health, improved collagen production, and reduced oxidative stress throughout the body.
Can you take liposomal vitamin C everyday?
Liposomal vitamin C is one of those supplements that do not have too many restrictions on taking it. You can take it at any time, with or without meals. However, it is advisable that if you are taking them on their own, you should drink lots of water. The recommended dosage for liposomal Vitamin C is 1000mg per day.
What form of vitamin C is best absorbed?
This form is the best absorbed and is great for those with digestive problems because it can be absorbed without fully going through the digestive system. Liposomal vitamin C is often made with sunflower lecithin which can help the liver detoxify the body from toxins.
Where to buy liposomal vitamin c in Namibia?
This is available at the pharmacy shops , over the counters , hospitals and clinics across Namibia.