Where to buy irish moss in Namibia?

Where can you find Irish moss?

Irish moss, (Chondrus crispus), also called carrageen, species of red algae (family Gigartinaceae) that grows abundantly along the rocky parts of the Atlantic coast of the British Isles, continental Europe, and North America.

What does Irish moss help with?

Seaweed, including Irish moss specifically, is one of the best plant sources of omega-3 fatty acids. These fats are critical for a healthy heart. In fact, getting enough omega-3 fatty acids is connected to a lower risk of heart disease, blood clots, high cholesterol, and high blood pressure.

Which is better sea moss or Irish moss?

To answer the question if it matters which one to take; it doesn’t. Despite being two different plants, Irish moss and Sea moss’s similar properties are beneficial to all who consume them. Take whichever is available and affordable to you.

What are the side effects of Irish moss?

Though sea moss is generally believed to be healthy for human consumption, certain side effects can follow. Sea moss contains large amounts of iodine, a substance known for promoting thyroid health.
Side Effects

Burning or reddening skin.
Itchy or irritated skin.
Nausea and/or vomiting.

What can I use instead of Irish moss?

What are Irish Moss alternatives for home brewing? A substitute we’ve used in the past and seen success with is gelatin. Common, unflavored gelatin cubes can be purchased at most supermarkets – a good alternative if a beer hobby shop isn’t close by.