What is green coffee bean good for?

Green coffee refers to the raw beans of the coffee plant. Its extract was popularized as a weight loss supplement, and it may promote healthy blood sugar and blood pressure levels, though research on its effectiveness is limited. Few adverse effects have been reported, but its caffeine content may cause side effects.

Is green coffee bean good for weight loss?

Some research shows green coffee may help with weight loss. A few small studies found that people taking green coffee lost 3 to 5 pounds more than people who weren’t. Green coffee may act by lowering blood sugar and blocking fat buildup. Green coffee also seems to help lower high blood pressure in some people.

Is green coffee bean healthy?

The chlorogenic acid in green coffee is thought to have health benefits. It might affect blood vessels so that blood pressure is reduced. It might also affect how the body handles blood sugar and metabolism. Green coffee also contains caffeine, but in lower amounts than regular coffee.

What is the difference between green coffee beans and regular coffee beans?

The difference between green coffee beans and regular coffee beans is simple: coffee beans are naturally green, and turn brown when they are roasted. Roasting the coffee beans removes most of the active ingredient in green coffee bean extract: a molecule known as chlorogenic acid.

Is green coffee good for kidneys?

It was suggested that chlorogenic acid of green coffee seed can protect kidney through down regulation of p53 transcription factor and thereby attenuation of oxidative stress, inflammation and apoptotic process in renal tubules.

Where can i buy green coffee beans in Namibia?

It is available at Namibia Coffee Roasters ,Slowtown Coffee Roasters and Craft Café.