How Much Does a Breast Reduction Cost in Namibia?
Breast reduction is a plastic surgery procedure done to reduce the size of large breasts.
WHAT ARE SOME OF THE EXERCISES TO DO AFTER BREAST REDUCTION?
After undergoing a breast reduction surgery, the following exercises are encouraged;
Body weight lunges
Squats
Low impact cardio
Walking
Stationary bicycling
Lower body exercise
WHAT ARE THE REASONS FOR BREAST REDUCTION?
Breast reduction is mostly done by women with large breast for many reasons of which some are;
Less pain in the neck, back and shoulder
Headaches
Removal of excess fat, tissue, and skin form breast
Self-confidence
Trouble exercising
WHAT ARE THE BENEFITS OF BREAST REDUCTION?
Here are some of the benefits of breast reduction;
Nerve pain relief
Active lifestyle
Better sleep
Improved self-esteem
HOW LONG IS RECOVERY FROM BREAST REDUCTION?
A breast reduction takes about eight (8) weeks to recover from. During the recovery period, you will need to wear support or compression bras for several weeks.
HOW LONG DOES IT TAKE TO KNOW THAT YOUR BREAST HAS REDUCTION AFTER SURGERY?
The reduction in the breast will be noticed at least 6 months after undergoing the procedure.
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WHAT ARE THE SIDE EFFECTS OF BREAST REDUCTION?
The breast reduction surgery is very painful and here are some side effects to expect after undergoing the breast reduction surgery;
Potential loss of skin / tissue of breast where incisions meet each other
Partial or total loss of nipple and areola
Skin discoloration
Permanent pigmentation changes
Swelling
Bruising
Unfavourable scarring
HOW MUCH IS BREAST REDUCTION IN NAMIBIA?
The price for breast reduction in Namibia is N$ 48,000 per breast.